Study shows fasting reduces heart attack risk by preventing dangerous blood clots.

Study shows fasting protects against strokes and heart attacks by reducing blood clot formation.What and *when* you eat are both critically important.New research has uncovered a...

Study shows just looking at someone who is sick is enough to trigger an immune response

Just the sight of a sick person can trigger our immune system — even if they’re just a virtual image on a screen. In a new study, researchers used virtual reality headsets to...

Taking 2 deep inhales and one long exhale is the fastest way to regulate your nervous system during moments of high stress, research shows.

This technique involves taking two inhales through the nose (one full, followed by a shorter top-up breath) and then exhaling slowly through the mouth. That second inhale is...

Napping increases brain volume, study shows equal to about 6 years reduced brain aging

 Study shows daytime naps reduce brain aging by 6 years and increase brail volume. Taking regular daytime naps might be doing more than just recharging your energy—it could...

Research shows exercise transforms every organ in the human body at the molecular level

Humans aren't meant to be sedentary. Your whole body changes when you exercise — right down to your organs and cells. Exercise doesn't just tone muscles. It transforms the entire...

The data is officially in shows COVID Research2.5 million saved vaccines lives so far

COVID vaccines saved over 2.5 million lives worldwide, research shows. They work. COVID-19 vaccines have prevented more than 2.5 million deaths globally since their rollout,...

A radioactive wasp nest was just discovered at a nuclear waste storage site in the U.S.

The US Department of Energy says a radioactive wasp nest has been found. The discovery was made at the Savannah River Site, a former nuclear weapons production facility in South...

Study shows air pollution is and rewriting our DNA causing cancer mutations

Technology is revolutionizing healthcare, particularly in cardiology, where Remote Patient Monitoring (RPM) is becoming a game-changer. From the early days of heart monitoring...

Study shows pro biotics help could remove “Forever Chemicals” from the body

New research shows some microbes can absorb "forever chemicals" from your body. See how science may turn your microbiome into a detox machine. In a promising breakthrough,...

A new blood type was just discovered, and it’s the rarest ever found

Scientists Have Discovered a New Blood Type: The world's rarest blood type was just discovered. Only one person has it, a 68-year-old woman from Guadeloupe, a French island in...
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